Upcoming Events


LAB Method Group for Moms of Preschoolers & Toddlers

Mamas, come join us for a LAB Method group series starting in April. The group will meet each week for four weeks and will be a space for moms of toddlers and preschoolers (18 months - 4 years old) to gather, learn LAB Method principles, share, and be supported. You will leave with concrete tools to help you in the inevitable challenging parenting moments that are faced daily, and with a sense of community around what can often be such an isolating experience. The group will be lead by Lani Yadegar, CPCC, our new addition to The LAB Method team.

Where: 100 Tamal Plaza Suite

When: 10:30am-12:00pm on 4/19, 4/26, 5/3, 5/10

Cost: $160 for the series


4-week Lunchtime LAB Series

A Brand NEW Holy Shift! Finding Your Cool When You've Lost It

Where: 200 Tamal Plaza, Suite 130, Corte Madera

When: 11:00am-12:30pm on 3/18, 3/25, 4/15, 4/22

Cost: $360 for the series

How do I set boundaries? Hold boundaries? How do I even know where the boundaries are? Wait, what even are boundaries? And how will I ever be able to assert them if I am afraid of the conflict that will ensue?

LAB #1 Relationship Boundaries: How To Set Boundaries. And Hold Them

LAB #2 Emotional Boundaries: Find out about Co-dependence & Avoidance-the silent corrosives to secure relationships

LAB #3 Poly Vagal Theory: A Brand New Path to understanding how your nervous system works to steady you and ready you for anything that comes your way

LAB #4 Poly Vagal Theory: A Brand New way to finding your cool when you've lost it

heart page

Monday Evening LAB Series (for partners who live together & parent together)

Where: TBD

When: 6:00pm-8:00pm on 4/22, 4/29, 5/6, 5/13, 5/20

Cost: $800 per couple for the entire series ($160/couple per 2 hour LAB)

Getting on The Same Page: A 5-week series for parents (who live together) to create shared agreements about how they want to parent together at home

Have you and your partner sat down to really come up with an agreed upon plan for consequences, discipline, screen-time, mealtime, bedtime and morning time? Few couples carve out this kind of planning time and it makes all the difference in the world when it comes to how life unfolds at home. Join this 5-part series to finally Get on the Same Page so you can relax knowing you've created plans that you agree on, so your kids stop feeling confused by mixed messages, and in turn, stop playing you against each other. With your co-crafted and coordinated plan, you’ll leave feeling like a well-oiled machine and arrive home as a unified front.

LAB #1: Getting on The Same Page: Discipline & Consequences Monday 4/22/19 6-8pm

LAB #2: Getting on The Same Page: Chores, Manners & Mealtime Monday 4/29/19 6-8pm

LAB #3: Getting on The Same Page: Sleep Routines & the Morning Hustle Monday 5/6/19 6-8pm

LAB #4: Getting on The Same Page: Technology Agreements & Screen-time Monday 5/13/19 6-8pm

LAB #5: Getting on The Same Page: Connecting deeply & daily with kids in the mix Monday 5/20/19 6-8pm