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The LAB Method

The LAB Method provides a new kind of talk for parenting in tough moments. We give you the words to bring immediate relief to stressed connections, helping everyone relax, pivot and get unstuck.

L

LANGUAGE

A

ATTACHMENT

B

BOUNDARIES

 

Events & LABs

We teach the how of setting and holding healthy boundaries in a gentle way with ourselves, our kids, and our partners, creating an environment built on trust and safety.

 
 

Polly Ely, MFT

About Polly

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The ‘What Can I Say?’ deck is an inspiring tool... these cards offer the most practical guide I’ve seen.
— Gavin deBecker, bestselling author of "Protecting the Gift: Keeping Children Safe (and Parents Sane)"
 

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